Place meat in a microwave safe 12 x 7 ½ x 2" baking dish.cover with clear plastic wrap;vent by leaving a small area unsealed at edge of dish.micro cook on 100% (high) for 6 to 8 minutes or until done,turning the meat and rearranging once.let meat stand,covered,while preparing sauce. For sauce,in a 2 cup microwave safe measure cup,stir the soup,yogurt, and wine.stir in Mushrooms.cook,uncovered, for 3 to 4 minutes or until heated through,stirring once.transfer the meat to a serving platter. Pour the sauce over.sprinkle with paprika,if desired.makes 6 servings
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| rdfs:label
| - Low calorie saucy cubed steak
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| rdfs:comment
| - Place meat in a microwave safe 12 x 7 ½ x 2" baking dish.cover with clear plastic wrap;vent by leaving a small area unsealed at edge of dish.micro cook on 100% (high) for 6 to 8 minutes or until done,turning the meat and rearranging once.let meat stand,covered,while preparing sauce. For sauce,in a 2 cup microwave safe measure cup,stir the soup,yogurt, and wine.stir in Mushrooms.cook,uncovered, for 3 to 4 minutes or until heated through,stirring once.transfer the meat to a serving platter. Pour the sauce over.sprinkle with paprika,if desired.makes 6 servings
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| dcterms:subject
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| dbkwik:recipes/pro...iPageUsesTemplate
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| abstract
| - Place meat in a microwave safe 12 x 7 ½ x 2" baking dish.cover with clear plastic wrap;vent by leaving a small area unsealed at edge of dish.micro cook on 100% (high) for 6 to 8 minutes or until done,turning the meat and rearranging once.let meat stand,covered,while preparing sauce. For sauce,in a 2 cup microwave safe measure cup,stir the soup,yogurt, and wine.stir in Mushrooms.cook,uncovered, for 3 to 4 minutes or until heated through,stirring once.transfer the meat to a serving platter. Pour the sauce over.sprinkle with paprika,if desired.makes 6 servings
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