About: Specific Physical Preparedness   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Specific physical preparedness (SPP) Also referred to as "Sport-specific Physical Preparedness. SPP is the status of being prepared for the movements of a specific activity - usually a sport. Specific physical preparedness training includes movements specific to an activity that can only be learned through repetition of those movements. The genral concept is to be trained using movements and equipment that enhance and perfect muscle movements required for a specific sport or task.

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  • Specific Physical Preparedness
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  • Specific physical preparedness (SPP) Also referred to as "Sport-specific Physical Preparedness. SPP is the status of being prepared for the movements of a specific activity - usually a sport. Specific physical preparedness training includes movements specific to an activity that can only be learned through repetition of those movements. The genral concept is to be trained using movements and equipment that enhance and perfect muscle movements required for a specific sport or task.
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  • Specific physical preparedness (SPP) Also referred to as "Sport-specific Physical Preparedness. SPP is the status of being prepared for the movements of a specific activity - usually a sport. Specific physical preparedness training includes movements specific to an activity that can only be learned through repetition of those movements. The genral concept is to be trained using movements and equipment that enhance and perfect muscle movements required for a specific sport or task.
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