Bodybuilding is a competitive sport or athletic hobby whose goal is to achieve muscular grandeur and symmetry through resistance training. The term also applies to the methodologies used in the sport of bodybuilding as a training mechanism, i.e. a person can use bodybuilding as a method of improving health. It also places a high focus on hypertrophy, or an increase in muscular size, over functionality. == See Also==
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| - Bodybuilding is a competitive sport or athletic hobby whose goal is to achieve muscular grandeur and symmetry through resistance training. The term also applies to the methodologies used in the sport of bodybuilding as a training mechanism, i.e. a person can use bodybuilding as a method of improving health. It also places a high focus on hypertrophy, or an increase in muscular size, over functionality. == See Also==
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- You can use the box below to create new pages for this mini-wiki. preload=Bodybuilding/preload editintro=Bodybuilding/editintro width=25
- Bodybuilding is the process of maximizing muscle hypertrophy through the combination of weight training, sufficient caloric intake, and rest. Someone who engages in this activity is referred to as a bodybuilder. As a sport, called competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their aesthetic appearance. The muscles are revealed through a combination of fat loss, oils, and tanning (or tanning lotions) which combined with lighting make the definition of the muscle group more distinct. Famous bodybuilders include Arnold Schwarzenegger, Dorian Yates, Lee Haney, Lou Ferrigno, Franco Columbu, Ronnie Coleman, and Jay Cutler. As Alan M. Klein states in Little Big Men, “Bodybuilding is a subculture or hyperbole. In its headlong rush
- Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature. An individual who engages in this activity is referred to as a bodybuilder. In competitive amateur and professional bodybuilding, bodybuilders appear in lineups doing specified poses, and later perform individual posing routines, for a panel of judges who rank competitors based on criteria such as symmetry, muscularity, and conditioning. Bodybuilders prepare for competition through a combination of dehydration, fat loss, oils, and tanning (or tanning lotions) which make their muscular definition more distinct. Some well-known bodybuilders include Charles Atlas, Steve Reeves, Reg Park, Arnold Schwarzenegger, and Lou Ferrigno. Currently, IFBB professional bodybuilder Phil Heath from the Unite
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| - Bodybuilding is a competitive sport or athletic hobby whose goal is to achieve muscular grandeur and symmetry through resistance training. The term also applies to the methodologies used in the sport of bodybuilding as a training mechanism, i.e. a person can use bodybuilding as a method of improving health. It also places a high focus on hypertrophy, or an increase in muscular size, over functionality. == See Also==
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- Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature. An individual who engages in this activity is referred to as a bodybuilder. In competitive amateur and professional bodybuilding, bodybuilders appear in lineups doing specified poses, and later perform individual posing routines, for a panel of judges who rank competitors based on criteria such as symmetry, muscularity, and conditioning. Bodybuilders prepare for competition through a combination of dehydration, fat loss, oils, and tanning (or tanning lotions) which make their muscular definition more distinct. Some well-known bodybuilders include Charles Atlas, Steve Reeves, Reg Park, Arnold Schwarzenegger, and Lou Ferrigno. Currently, IFBB professional bodybuilder Phil Heath from the United States holds the title of Mr. Olympia. The winner of the annual Mr. Olympia contest is generally recognized as the world's top professional male bodybuilder.
- You can use the box below to create new pages for this mini-wiki. preload=Bodybuilding/preload editintro=Bodybuilding/editintro width=25
- Bodybuilding is the process of maximizing muscle hypertrophy through the combination of weight training, sufficient caloric intake, and rest. Someone who engages in this activity is referred to as a bodybuilder. As a sport, called competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their aesthetic appearance. The muscles are revealed through a combination of fat loss, oils, and tanning (or tanning lotions) which combined with lighting make the definition of the muscle group more distinct. Famous bodybuilders include Arnold Schwarzenegger, Dorian Yates, Lee Haney, Lou Ferrigno, Franco Columbu, Ronnie Coleman, and Jay Cutler. As Alan M. Klein states in Little Big Men, “Bodybuilding is a subculture or hyperbole. In its headlong rush to accrue flesh, everything about this subculture exploits grandiosity and excess."
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