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An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Pork Chops Ole * 6 Loin Pork Chops (1/2 Inch Thick), Trimmed salt-Free Herb Seasoning Blend And pepper to Taste * 3/4 Cup Uncooked Long grain rice * 1-1/2 Cups water * 1 Can (8 Ounces) tomato Sauce * 2 Tablespoons taco seasoning Mix * 1 Medium green pepper, Chopped * 1/2 Cup Shredded Reduced-Fat Cheddar Cheese In a Large Skillet Coated With Nonstick cooking spray, Brown Pork Chops;Sprinkle With Seasoning Blend And pepper. Meanwhile, in a 13-In. x 9-In. x Cover And Bake at 350* For 1-1/2 Hours. Uncover And Sprinkle With Cheese;Return to The Oven Until Cheese is Melted.

AttributesValues
rdfs:label
  • Pork Chops Ole
rdfs:comment
  • Pork Chops Ole * 6 Loin Pork Chops (1/2 Inch Thick), Trimmed salt-Free Herb Seasoning Blend And pepper to Taste * 3/4 Cup Uncooked Long grain rice * 1-1/2 Cups water * 1 Can (8 Ounces) tomato Sauce * 2 Tablespoons taco seasoning Mix * 1 Medium green pepper, Chopped * 1/2 Cup Shredded Reduced-Fat Cheddar Cheese In a Large Skillet Coated With Nonstick cooking spray, Brown Pork Chops;Sprinkle With Seasoning Blend And pepper. Meanwhile, in a 13-In. x 9-In. x Cover And Bake at 350* For 1-1/2 Hours. Uncover And Sprinkle With Cheese;Return to The Oven Until Cheese is Melted.
dcterms:subject
abstract
  • Pork Chops Ole * 6 Loin Pork Chops (1/2 Inch Thick), Trimmed salt-Free Herb Seasoning Blend And pepper to Taste * 3/4 Cup Uncooked Long grain rice * 1-1/2 Cups water * 1 Can (8 Ounces) tomato Sauce * 2 Tablespoons taco seasoning Mix * 1 Medium green pepper, Chopped * 1/2 Cup Shredded Reduced-Fat Cheddar Cheese In a Large Skillet Coated With Nonstick cooking spray, Brown Pork Chops;Sprinkle With Seasoning Blend And pepper. Meanwhile, in a 13-In. x 9-In. x * 2-In. Baking Dish Coated With Nonstick cooking spray, Combine rice, water,tomato Sauce And taco seasoning; Mix Well. Arrange Chops on Top; SprinkleWith green pepper. Cover And Bake at 350* For 1-1/2 Hours. Uncover And Sprinkle With Cheese;Return to The Oven Until Cheese is Melted. Yield: 6 Servings. Nutritional Information: Serving Size: 1/6 Recipe, Calories: 268, Total Fat: 7 Gm, Calories From Fat: 250;0, Saturated Fat: 3Gm, Cholesterol: 61 Mg, Sodium: 487 Mg, Carbohydrate: 24 Gm, Protein: 25 Gm
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