"No More Good Days" is the first episode of season one of FlashForward. It first aired on Thursday, September 24, 2009. A mysterious global event causes everyone to simultaneously experience, for two minutes and seventeen seconds, their lives six months in the future. When they wake up from the "flash forward," everyone is left wondering if what they saw will actually happen. A Los Angeles FBI agent named Mark Benford tries to figure out what exactly happened and why it happened. His supervisor directs him to create a database of people's flash forwards from around the world.
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| - "No More Good Days" is the first episode of season one of FlashForward. It first aired on Thursday, September 24, 2009. A mysterious global event causes everyone to simultaneously experience, for two minutes and seventeen seconds, their lives six months in the future. When they wake up from the "flash forward," everyone is left wondering if what they saw will actually happen. A Los Angeles FBI agent named Mark Benford tries to figure out what exactly happened and why it happened. His supervisor directs him to create a database of people's flash forwards from around the world.
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co-starring
| - Lennon Wynn as Charlie Benford
- Ammar Daraiseh as Arabic Man #1
- Bill Lagattuta as Pundit #2
- Blair Redford as Joel
- Brandon Bell as Paramedic #1
- Bryce Robinson as Dylan Simcoe
- Chyna Layne as Nervous Woman
- Cooper Huckabee as Trucker
- Cynthia Addai-Robinson as Nurse
- Daniel Zacapa as Hector
- Derwin Jordan as Person in the Crowd
- Drake Kemper as Teenaged Boy
- James Carraway as Older Man
- Jim Lau as Asian Man
- Kelly Galindo as Distressed Woman
- Ken Rudulph as Pundit #1
- Kent Shocknek as Medical Correspondent
- Loren Lester as Neurologist
- Pete Koch as Paramedic #2
- Raj Maan as Arabic Man #2
- Ryan Wynott as Dylan Simcoe #2
- Ted Garcia as Pundit #3
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Uncredited
| - Robert J. Sawyer as Hospital Visitor
- Seth MacFarlane as Agent Curdy
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guest cast
| - Barry Shabaka Henley as Agent Vreede
- Genevieve Cortese as Tracy Stark
- Lee Thompson Young as Al Gough
- Alex Kingston as Fiona Banks
- Rachel Roberts as Alda Hertzog
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| - "No More Good Days" is the first episode of season one of FlashForward. It first aired on Thursday, September 24, 2009. A mysterious global event causes everyone to simultaneously experience, for two minutes and seventeen seconds, their lives six months in the future. When they wake up from the "flash forward," everyone is left wondering if what they saw will actually happen. A Los Angeles FBI agent named Mark Benford tries to figure out what exactly happened and why it happened. His supervisor directs him to create a database of people's flash forwards from around the world.
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