About: Split Routine   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

A split routine is a routine that focuses on training different muscle groups on different days. It is most often employed to prevent excess fatigue or overtraining. Some common examples of this are back/biceps on one day, chest/shoulders/triceps another, and lower body another, etc. There are countless combinations of split routines.

AttributesValues
rdfs:label
  • Split Routine
rdfs:comment
  • A split routine is a routine that focuses on training different muscle groups on different days. It is most often employed to prevent excess fatigue or overtraining. Some common examples of this are back/biceps on one day, chest/shoulders/triceps another, and lower body another, etc. There are countless combinations of split routines.
dcterms:subject
dbkwik:athletics/p...iPageUsesTemplate
abstract
  • A split routine is a routine that focuses on training different muscle groups on different days. It is most often employed to prevent excess fatigue or overtraining. Some common examples of this are back/biceps on one day, chest/shoulders/triceps another, and lower body another, etc. There are countless combinations of split routines.
Alternative Linked Data Views: ODE     Raw Data in: CXML | CSV | RDF ( N-Triples N3/Turtle JSON XML ) | OData ( Atom JSON ) | Microdata ( JSON HTML) | JSON-LD    About   
This material is Open Knowledge   W3C Semantic Web Technology [RDF Data] Valid XHTML + RDFa
OpenLink Virtuoso version 07.20.3217, on Linux (x86_64-pc-linux-gnu), Standard Edition
Data on this page belongs to its respective rights holders.
Virtuoso Faceted Browser Copyright © 2009-2012 OpenLink Software