About: Four Direction Punch   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

In each of the following movements, the step that takes place with the foot and the block or punch should both happen simultaeneously, so that the block or punch finishes at the same time as the step. * Ready Posture - Parallel Ready Stance facing D. 1. * Step forward with the right foot toward D into a right walking stance. Execute a middle right punch to D. 2. * Move the right foot back toward A into a left walking stance facing B. Execute a left low block toward B. 3. * Step forward with the right foot toward B into a right walking stance. Execute a right middle punch toward B. 4. * Step back with the right foot ward D into a left walking stance facing C while executing a left low block toward C. 5. * Step forward with the right foot toward C into a right walk

AttributesValues
rdfs:label
  • Four Direction Punch
rdfs:comment
  • In each of the following movements, the step that takes place with the foot and the block or punch should both happen simultaeneously, so that the block or punch finishes at the same time as the step. * Ready Posture - Parallel Ready Stance facing D. 1. * Step forward with the right foot toward D into a right walking stance. Execute a middle right punch to D. 2. * Move the right foot back toward A into a left walking stance facing B. Execute a left low block toward B. 3. * Step forward with the right foot toward B into a right walking stance. Execute a right middle punch toward B. 4. * Step back with the right foot ward D into a left walking stance facing C while executing a left low block toward C. 5. * Step forward with the right foot toward C into a right walk
dcterms:subject
dbkwik:taekwondo/p...iPageUsesTemplate
abstract
  • In each of the following movements, the step that takes place with the foot and the block or punch should both happen simultaeneously, so that the block or punch finishes at the same time as the step. * Ready Posture - Parallel Ready Stance facing D. 1. * Step forward with the right foot toward D into a right walking stance. Execute a middle right punch to D. 2. * Move the right foot back toward A into a left walking stance facing B. Execute a left low block toward B. 3. * Step forward with the right foot toward B into a right walking stance. Execute a right middle punch toward B. 4. * Step back with the right foot ward D into a left walking stance facing C while executing a left low block toward C. 5. * Step forward with the right foot toward C into a right walking stance toward C. Execute a right middle punch toward C. 6. * Step back with the right foot toward B into a left walking stance facing A. Execute a left low block toward A. 7. * Step forward with the right foot toward A into a right walking stance toward A. Executing a right middle punch toward A. This may be accompanied by a Kihap * Finish - Bring the right foot back to a ready stance facing D. The exercise may then proceed with the same movements in the opposite direction (left punches and right blocks) There are at least two versions of the exercise: * Sajo Jirugi 1 - exercise as described above, using low block * Sajo Jirugi 2 - the same exercise, but using inner forearm outward block instead of low block
Alternative Linked Data Views: ODE     Raw Data in: CXML | CSV | RDF ( N-Triples N3/Turtle JSON XML ) | OData ( Atom JSON ) | Microdata ( JSON HTML) | JSON-LD    About   
This material is Open Knowledge   W3C Semantic Web Technology [RDF Data] Valid XHTML + RDFa
OpenLink Virtuoso version 07.20.3217, on Linux (x86_64-pc-linux-gnu), Standard Edition
Data on this page belongs to its respective rights holders.
Virtuoso Faceted Browser Copyright © 2009-2012 OpenLink Software