About: Brown Rice and Wheat Berries

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In 2qt pan, boil water. Add Berries, return to boil. Reduce heat, simmer, covered, 1 hour. Stir in brown rice. Cover, simmer 50 minutes longer. 5 minutes before rice is finished, saute scallion until softened. Combi ne with rice and Wheat mixture, along with spices. Note: the original recipe called for 2 tbs. pignoli (pine nuts), tosted in 1 tbs butter, before adding the scallions. I simply eliminated them. I"ll run both combinations through my recipe program, and re-post if it can be done The original recipe"s "health tip" suggested omitting salt, substituting unsalted margarine, and/or eliminating the nuts

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rdfs:label	Brown Rice and Wheat Berries
rdfs:comment	In 2qt pan, boil water. Add Berries, return to boil. Reduce heat, simmer, covered, 1 hour. Stir in brown rice. Cover, simmer 50 minutes longer. 5 minutes before rice is finished, saute scallion until softened. Combi ne with rice and Wheat mixture, along with spices. Note: the original recipe called for 2 tbs. pignoli (pine nuts), tosted in 1 tbs butter, before adding the scallions. I simply eliminated them. I"ll run both combinations through my recipe program, and re-post if it can be done The original recipe"s "health tip" suggested omitting salt, substituting unsalted margarine, and/or eliminating the nuts
dcterms:subject	Better Digestion Recipes Brown rice Recipes Pine nut Recipes Shallot Recipes Rice Recipes Wheat Recipes Berry Recipes Wheat berry Recipes
dbkwik:recipes/pro...iPageUsesTemplate	dbkwik:resource/LxDW8bF52VuZP9Zmkqxn_g==
abstract	In 2qt pan, boil water. Add Berries, return to boil. Reduce heat, simmer, covered, 1 hour. Stir in brown rice. Cover, simmer 50 minutes longer. 5 minutes before rice is finished, saute scallion until softened. Combi ne with rice and Wheat mixture, along with spices. Note: the original recipe called for 2 tbs. pignoli (pine nuts), tosted in 1 tbs butter, before adding the scallions. I simply eliminated them. I"ll run both combinations through my recipe program, and re-post if it can be done The original recipe"s "health tip" suggested omitting salt, substituting unsalted margarine, and/or eliminating the nuts

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