About: Soynut and Banana Smoothie   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Mix all ingredients in blender and puree until thick and smooth. Serve immediately or refrigerate. Yield: 4 cups. Serving size: 1 cup. Per serving: 280 calories, 8.5 g fat (1 g sat fat), 16 g protein (6 g soy protein), 36 g carbohydrate, 254 mg sodium, 0 mg cholesterol, 1.5 g dietary fiber.

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  • Soynut and Banana Smoothie
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  • Mix all ingredients in blender and puree until thick and smooth. Serve immediately or refrigerate. Yield: 4 cups. Serving size: 1 cup. Per serving: 280 calories, 8.5 g fat (1 g sat fat), 16 g protein (6 g soy protein), 36 g carbohydrate, 254 mg sodium, 0 mg cholesterol, 1.5 g dietary fiber.
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abstract
  • Mix all ingredients in blender and puree until thick and smooth. Serve immediately or refrigerate. Yield: 4 cups. Serving size: 1 cup. Per serving: 280 calories, 8.5 g fat (1 g sat fat), 16 g protein (6 g soy protein), 36 g carbohydrate, 254 mg sodium, 0 mg cholesterol, 1.5 g dietary fiber.
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