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An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Pounded corn. In parts of central and southern Africa, corn is left on the stalk to dry out before being harvested. The resulting hard kernels are pounded in a mortar and pestle. After being soaked and cooked, rather like dried legumes, they are eaten with other foods. The classic - and highly nutritious - combination is samp and beans. You can make your own approximation of it with canned hominy and an equal part of dried beans. * Serves 6 – 8

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  • Samp I
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  • Pounded corn. In parts of central and southern Africa, corn is left on the stalk to dry out before being harvested. The resulting hard kernels are pounded in a mortar and pestle. After being soaked and cooked, rather like dried legumes, they are eaten with other foods. The classic - and highly nutritious - combination is samp and beans. You can make your own approximation of it with canned hominy and an equal part of dried beans. * Serves 6 – 8
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abstract
  • Pounded corn. In parts of central and southern Africa, corn is left on the stalk to dry out before being harvested. The resulting hard kernels are pounded in a mortar and pestle. After being soaked and cooked, rather like dried legumes, they are eaten with other foods. The classic - and highly nutritious - combination is samp and beans. You can make your own approximation of it with canned hominy and an equal part of dried beans. * Serves 6 – 8
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