About: Macaroni with Tomatoes and Summer Vegetables   Sponge Permalink

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Many of us know we need to eat whole grains, but what makes them so important? Whole grains are especially nutritious because they include all parts of the grain: the bran, endosperm and germ, which contain a variety of beneficial phytochemicals. Tomatoes, green peppers, broccoli and zucchini adorn the whole grain pasta in this dish, while part-skim ricotta cheese adds a nice final touch.

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  • Macaroni with Tomatoes and Summer Vegetables
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  • Many of us know we need to eat whole grains, but what makes them so important? Whole grains are especially nutritious because they include all parts of the grain: the bran, endosperm and germ, which contain a variety of beneficial phytochemicals. Tomatoes, green peppers, broccoli and zucchini adorn the whole grain pasta in this dish, while part-skim ricotta cheese adds a nice final touch.
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  • Many of us know we need to eat whole grains, but what makes them so important? Whole grains are especially nutritious because they include all parts of the grain: the bran, endosperm and germ, which contain a variety of beneficial phytochemicals. Tomatoes, green peppers, broccoli and zucchini adorn the whole grain pasta in this dish, while part-skim ricotta cheese adds a nice final touch. * Contributed by Healthy Recipes for diabetic Friends Y-Group * Source: American Institute of Cancer Research Health-e-Newsletter, Tuesday, June 26, 2007, Issue No. 144 * Formatted by Chupa Babi in MC: 06.26.07 * Makes 4 servings
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