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From The Thin Commandments Diet by Stephen Gullo, Ph.D. * Prep: 15 minutes, Cook: 30 minutes. * This recipe serves 4 People. * Due to The Nature of This Recipe, it adjusts the number of servings in multiples of 4 only. * Contributed by: Healthy Recipes For diabetic Friends Y-Group

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  • Scallop and Vegetable Packets
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  • From The Thin Commandments Diet by Stephen Gullo, Ph.D. * Prep: 15 minutes, Cook: 30 minutes. * This recipe serves 4 People. * Due to The Nature of This Recipe, it adjusts the number of servings in multiples of 4 only. * Contributed by: Healthy Recipes For diabetic Friends Y-Group
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abstract
  • From The Thin Commandments Diet by Stephen Gullo, Ph.D. * Prep: 15 minutes, Cook: 30 minutes. * This recipe serves 4 People. * Due to The Nature of This Recipe, it adjusts the number of servings in multiples of 4 only. * Contributed by: Healthy Recipes For diabetic Friends Y-Group
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