About: Confetti bean salad   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Drain beans, saving liquid. Combine this liquid with vinegar in a saucepan. Add mixed pickling qpice, either loose or in a small cheesecloth bag. Bring to a boil, cover, reduce heat to low, and simmer gently for 10 minutes. Meanwhile, mix all the vegetables in a bowl. Remove liquid from heat; add sweetener and stir until dissolved. Pour over vegetables and remove spice bag or loose spices. Chill several hours, stirring occasionally. Drain before serving on crisp lettuce. Food exchange per serving: 1 vegetable exchange cho: 7g; pro: 1g; fat: 0; calories: 28

AttributesValues
rdfs:label
  • Confetti bean salad
rdfs:comment
  • Drain beans, saving liquid. Combine this liquid with vinegar in a saucepan. Add mixed pickling qpice, either loose or in a small cheesecloth bag. Bring to a boil, cover, reduce heat to low, and simmer gently for 10 minutes. Meanwhile, mix all the vegetables in a bowl. Remove liquid from heat; add sweetener and stir until dissolved. Pour over vegetables and remove spice bag or loose spices. Chill several hours, stirring occasionally. Drain before serving on crisp lettuce. Food exchange per serving: 1 vegetable exchange cho: 7g; pro: 1g; fat: 0; calories: 28
dcterms:subject
abstract
  • Drain beans, saving liquid. Combine this liquid with vinegar in a saucepan. Add mixed pickling qpice, either loose or in a small cheesecloth bag. Bring to a boil, cover, reduce heat to low, and simmer gently for 10 minutes. Meanwhile, mix all the vegetables in a bowl. Remove liquid from heat; add sweetener and stir until dissolved. Pour over vegetables and remove spice bag or loose spices. Chill several hours, stirring occasionally. Drain before serving on crisp lettuce. Food exchange per serving: 1 vegetable exchange cho: 7g; pro: 1g; fat: 0; calories: 28
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