About: Low-fat Beans and Rice

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About: Low-fat Beans and Rice Sponge Permalink

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This recipe leaves a lot of leeway to add amounts to suit your tastes. I use about ½ of a can of beans to 4 cups of cooked rice. The kids love it and it adds a nice touch to bbq meals. Good way to use left over rice instead of turning it into fattening rice pudding. Make pl'nty...it goes fast! make sure the beans are well rinsed otherwise that nasty looking black liquid will spoil the appearance. It's a personal favorite of mine

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rdfs:label	Low-fat Beans and Rice
rdfs:comment	This recipe leaves a lot of leeway to add amounts to suit your tastes. I use about ½ of a can of beans to 4 cups of cooked rice. The kids love it and it adds a nice touch to bbq meals. Good way to use left over rice instead of turning it into fattening rice pudding. Make pl'nty...it goes fast! make sure the beans are well rinsed otherwise that nasty looking black liquid will spoil the appearance. It's a personal favorite of mine
dcterms:subject	Black bean Recipes Low-calorie Recipes Healthy Side Dishes Low-fat Recipes White rice Recipes Prepared salsa Recipes Rice and beans Recipes
abstract	This recipe leaves a lot of leeway to add amounts to suit your tastes. I use about ½ of a can of beans to 4 cups of cooked rice. The kids love it and it adds a nice touch to bbq meals. Good way to use left over rice instead of turning it into fattening rice pudding. Make pl'nty...it goes fast! make sure the beans are well rinsed otherwise that nasty looking black liquid will spoil the appearance. It's a personal favorite of mine

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