About: Simple Alfredo Sauce   Sponge Permalink

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A couple years ago I found a really great and really simple recipe for Alfredo sauce. I don't remember where, though. As far as I can tell, only the milk has any significant carbs (12 g / cup). Everything else I checked showed 0% carbs. Now most Alfredo recipes also include pasta. However, I've come to LOVE the way broccoli can soak up a sauce! Use the recipe above to make a shrimp or chicken alfredo and pour it over broccoli instead of pasta. Just heaven! * Contributed by Gary at Healthy Recipes For Diabetic Friends Y-Group

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  • Simple Alfredo Sauce
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  • A couple years ago I found a really great and really simple recipe for Alfredo sauce. I don't remember where, though. As far as I can tell, only the milk has any significant carbs (12 g / cup). Everything else I checked showed 0% carbs. Now most Alfredo recipes also include pasta. However, I've come to LOVE the way broccoli can soak up a sauce! Use the recipe above to make a shrimp or chicken alfredo and pour it over broccoli instead of pasta. Just heaven! * Contributed by Gary at Healthy Recipes For Diabetic Friends Y-Group
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abstract
  • A couple years ago I found a really great and really simple recipe for Alfredo sauce. I don't remember where, though. As far as I can tell, only the milk has any significant carbs (12 g / cup). Everything else I checked showed 0% carbs. Now most Alfredo recipes also include pasta. However, I've come to LOVE the way broccoli can soak up a sauce! Use the recipe above to make a shrimp or chicken alfredo and pour it over broccoli instead of pasta. Just heaven! * Contributed by Gary at Healthy Recipes For Diabetic Friends Y-Group
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