About: Porridge Perfecto

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Soak whole natural Oats overnight. Cook for 5 minutes or until desired consistency. If you forget to presoak your Oats, cook them for 25 minutes. The key to unburned perfect porridge is a thick heavy iron pot and keeping the stove on the lowest setting. After boiling, cover with a tight fitting lid. Cook Raisins, dates or any dried fruit or sliced Apples with Oats to soften them. You can add a mixture of powdered sesame or sunflower seeds, mixed with sucanat. oatmeal is a good health breakfast that will stay with you throughout the day. It has a light flavor that will not be overbearing to sleepy taste buds. Pennies per serving, it is a healthy alternative to Captain Crunch or Fruit Loops which is much more expensive and far less nutritious. Recipe reprinted with permission from HealthReci

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rdfs:label	Porridge Perfecto
rdfs:comment	Soak whole natural Oats overnight. Cook for 5 minutes or until desired consistency. If you forget to presoak your Oats, cook them for 25 minutes. The key to unburned perfect porridge is a thick heavy iron pot and keeping the stove on the lowest setting. After boiling, cover with a tight fitting lid. Cook Raisins, dates or any dried fruit or sliced Apples with Oats to soften them. You can add a mixture of powdered sesame or sunflower seeds, mixed with sucanat. oatmeal is a good health breakfast that will stay with you throughout the day. It has a light flavor that will not be overbearing to sleepy taste buds. Pennies per serving, it is a healthy alternative to Captain Crunch or Fruit Loops which is much more expensive and far less nutritious. Recipe reprinted with permission from HealthReci
dcterms:subject	Sunflower seed Recipes Dates Recipes Healthy Breakfasts Breakfast Recipes Sucanat Recipes Raisin Recipes Rolled oats Recipes Apple Recipes Oats Recipes
abstract	Soak whole natural Oats overnight. Cook for 5 minutes or until desired consistency. If you forget to presoak your Oats, cook them for 25 minutes. The key to unburned perfect porridge is a thick heavy iron pot and keeping the stove on the lowest setting. After boiling, cover with a tight fitting lid. Cook Raisins, dates or any dried fruit or sliced Apples with Oats to soften them. You can add a mixture of powdered sesame or sunflower seeds, mixed with sucanat. oatmeal is a good health breakfast that will stay with you throughout the day. It has a light flavor that will not be overbearing to sleepy taste buds. Pennies per serving, it is a healthy alternative to Captain Crunch or Fruit Loops which is much more expensive and far less nutritious. Recipe reprinted with permission from HealthRecipes.com

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