About: Mexican-style creamed corn   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

In a medium saucepan combine corn, green pepper, red pepper, celery, and ½ cup water. Cook about 5 minutes or till corn is tender. Drain. Stir in cream cheese, chile peppers, milk, ¼ teaspoon salt, and dash pepper. Heat through. * per serving: 94 calories, 4 g protein, 17 g carbohydrates, 3 g fat, 0 mg cholesterol, 215 mg sodium, 144 mg potassium

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  • Mexican-style creamed corn
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  • In a medium saucepan combine corn, green pepper, red pepper, celery, and ½ cup water. Cook about 5 minutes or till corn is tender. Drain. Stir in cream cheese, chile peppers, milk, ¼ teaspoon salt, and dash pepper. Heat through. * per serving: 94 calories, 4 g protein, 17 g carbohydrates, 3 g fat, 0 mg cholesterol, 215 mg sodium, 144 mg potassium
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abstract
  • In a medium saucepan combine corn, green pepper, red pepper, celery, and ½ cup water. Cook about 5 minutes or till corn is tender. Drain. Stir in cream cheese, chile peppers, milk, ¼ teaspoon salt, and dash pepper. Heat through. * per serving: 94 calories, 4 g protein, 17 g carbohydrates, 3 g fat, 0 mg cholesterol, 215 mg sodium, 144 mg potassium
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