About: Marinated Cucumber and Red Bell Pepper Salad   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Drop the noodles into boiling water until done (length of time depends on type; read the label). Drain. Toss all ingredients together and marinate for at least 1 hour. Serve on a bed of lettuce. Other tips: i used 3.5 oz of noodles, and less dressing. The chile makes it hot so if you don"t like spicy, it would be fine to leave it out. You may want to break the noodles a little before cooking (but not too much). I made the mistake of not breaking them and ended up having to cut them a little in order to get my ingredients to combine properly. This salad is even better the next day. I imagine it travels nicely because it isn"t too soupy. For those who care: 1c: 84 calories. .5 g total fat trace saturated fat 0 mg cholesterol from ornish"s "program for reversing heart disease"

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rdfs:label
  • Marinated Cucumber and Red Bell Pepper Salad
rdfs:comment
  • Drop the noodles into boiling water until done (length of time depends on type; read the label). Drain. Toss all ingredients together and marinate for at least 1 hour. Serve on a bed of lettuce. Other tips: i used 3.5 oz of noodles, and less dressing. The chile makes it hot so if you don"t like spicy, it would be fine to leave it out. You may want to break the noodles a little before cooking (but not too much). I made the mistake of not breaking them and ended up having to cut them a little in order to get my ingredients to combine properly. This salad is even better the next day. I imagine it travels nicely because it isn"t too soupy. For those who care: 1c: 84 calories. .5 g total fat trace saturated fat 0 mg cholesterol from ornish"s "program for reversing heart disease"
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dbkwik:recipes/pro...iPageUsesTemplate
abstract
  • Drop the noodles into boiling water until done (length of time depends on type; read the label). Drain. Toss all ingredients together and marinate for at least 1 hour. Serve on a bed of lettuce. Other tips: i used 3.5 oz of noodles, and less dressing. The chile makes it hot so if you don"t like spicy, it would be fine to leave it out. You may want to break the noodles a little before cooking (but not too much). I made the mistake of not breaking them and ended up having to cut them a little in order to get my ingredients to combine properly. This salad is even better the next day. I imagine it travels nicely because it isn"t too soupy. For those who care: 1c: 84 calories. .5 g total fat trace saturated fat 0 mg cholesterol from ornish"s "program for reversing heart disease"
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