About: Bok choy Nutrient Chart - 100 grams   Sponge Permalink

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Bok choy/1 cup cooked * Calories 20 * Total fat (g) 0.3 * Saturated fat (g)0 * Monounsaturated fat (g) 0 * Polyunsaturated fat (g) 0.1 * Dietary fiber (g) 2.7 * Protein (g) 3 * Carbohydrate (g) 3 * Sodium (mg) 58 * Beta-carotene (mg)2.6 * Vitamin C (mg) 44 * Folate (mcg) 69 * Vitamin B6 (mg) 0.3 * Calcium (mg) 158 * Potassium (mg) 631

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  • Bok choy Nutrient Chart - 100 grams
rdfs:comment
  • Bok choy/1 cup cooked * Calories 20 * Total fat (g) 0.3 * Saturated fat (g)0 * Monounsaturated fat (g) 0 * Polyunsaturated fat (g) 0.1 * Dietary fiber (g) 2.7 * Protein (g) 3 * Carbohydrate (g) 3 * Sodium (mg) 58 * Beta-carotene (mg)2.6 * Vitamin C (mg) 44 * Folate (mcg) 69 * Vitamin B6 (mg) 0.3 * Calcium (mg) 158 * Potassium (mg) 631
dcterms:subject
abstract
  • Bok choy/1 cup cooked * Calories 20 * Total fat (g) 0.3 * Saturated fat (g)0 * Monounsaturated fat (g) 0 * Polyunsaturated fat (g) 0.1 * Dietary fiber (g) 2.7 * Protein (g) 3 * Carbohydrate (g) 3 * Sodium (mg) 58 * Beta-carotene (mg)2.6 * Vitamin C (mg) 44 * Folate (mcg) 69 * Vitamin B6 (mg) 0.3 * Calcium (mg) 158 * Potassium (mg) 631
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