In Buddhism, the Seven Factors of Enlightenment (Pali: satta bojjhaṅgā or satta sambojjhaṅgā; Skt.: sapta bodhyanga) are: * Mindfulness (sati) i.e. to be aware and mindful in all activities and movements both physical and mental * Investigation (dhamma vicaya) into the nature of dhamma * Energy (viriya) * Joy or rapture (piti) * Relaxation or tranquillity (passaddhi) of both body and mind * Concentration (samadhi) * Equanimity (upekkha), to be able to face life in all its vicissitudes with calm of mind and tranquillity, without disturbance.
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