The United States Air Force Fitness Test (AFFT) is designed to test the body composition, muscular strength/endurance and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment; the new fitness program was established on January 1, 2004, and replaces the annual ergo-cycle test that the Air Force had used for several years. Some reports state that participation at fitness centers is up 30 percent since the new program was established. In the AFFT, Airmen are given a score based on performance consisting of four components: waist circumfirence, the crunch, the push-up, and a 1.5 mile run. Airmen can potentially earn a score of 100; a passing score is anything over 75
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| - The United States Air Force Fitness Test (AFFT) is designed to test the body composition, muscular strength/endurance and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment; the new fitness program was established on January 1, 2004, and replaces the annual ergo-cycle test that the Air Force had used for several years. Some reports state that participation at fitness centers is up 30 percent since the new program was established. In the AFFT, Airmen are given a score based on performance consisting of four components: waist circumfirence, the crunch, the push-up, and a 1.5 mile run. Airmen can potentially earn a score of 100; a passing score is anything over 75
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| - The United States Air Force Fitness Test (AFFT) is designed to test the body composition, muscular strength/endurance and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment; the new fitness program was established on January 1, 2004, and replaces the annual ergo-cycle test that the Air Force had used for several years. Some reports state that participation at fitness centers is up 30 percent since the new program was established. In the AFFT, Airmen are given a score based on performance consisting of four components: waist circumfirence, the crunch, the push-up, and a 1.5 mile run. Airmen can potentially earn a score of 100; a passing score is anything over 75 points. Members must complete all components unless medically exempted. If medically exempted from any component, the total score is calculated as follows: Total Component Points Achieved X 100 divided by total possible points . Maximum component points are:
* Aerobic -- 50
* Body Composition -- 30
* Push-ups -- 10
* Crunches -- 10 Airmen who are physically unable to run may receive a medical waiver authorizing them to participate in an alternative aerobic fitness assessment. Available alternatives include cycle ergonometry and a 1-mile walk. Choice of an alternative test rests with the unit commander, based upon medical guidance.
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