About: Buckwheat Banana Pancakes with Blueberry Sauce

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About: Buckwheat Banana Pancakes with Blueberry Sauce Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

1. In a medium-size bowl, blend the pancake mix, water, and banana with an electric hand mixer. 2. Meanwhile, preheat a nonstick griddle or skillet to 450 °F. Pour the pancake mixture onto the griddle and cook for 1 -1/2 to 2 -1/2 minutes. Then turn the pancakes over and cook for another minute. Transfer the pancakes to a plate and serve with blueberry sauce (below). In a microwave-safe bowl, combine the blueberries, orange juice, and maple syrup. Microwave on medium setting for 5 minutes. Drizzle over the pancakes. Serves 2.

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rdfs:label	Buckwheat Banana Pancakes with Blueberry Sauce
rdfs:comment	1. In a medium-size bowl, blend the pancake mix, water, and banana with an electric hand mixer. 2. Meanwhile, preheat a nonstick griddle or skillet to 450 °F. Pour the pancake mixture onto the griddle and cook for 1 -1/2 to 2 -1/2 minutes. Then turn the pancakes over and cook for another minute. Transfer the pancakes to a plate and serve with blueberry sauce (below). In a microwave-safe bowl, combine the blueberries, orange juice, and maple syrup. Microwave on medium setting for 5 minutes. Drizzle over the pancakes. Serves 2.
dcterms:subject	Banana Recipes Orange juice Recipes Breakfast Recipes Maple syrup Recipes Blueberry Recipes Buckwheat Recipes
dbkwik:recipes/pro...iPageUsesTemplate	dbkwik:resource/LxDW8bF52VuZP9Zmkqxn_g==
abstract	1. In a medium-size bowl, blend the pancake mix, water, and banana with an electric hand mixer. 2. Meanwhile, preheat a nonstick griddle or skillet to 450 °F. Pour the pancake mixture onto the griddle and cook for 1 -1/2 to 2 -1/2 minutes. Then turn the pancakes over and cook for another minute. Transfer the pancakes to a plate and serve with blueberry sauce (below). In a microwave-safe bowl, combine the blueberries, orange juice, and maple syrup. Microwave on medium setting for 5 minutes. Drizzle over the pancakes. Serves 2. Nutritiional analysis, per serving: calories, 56; fat, 0g; cholesterol, 0mg; carbohydrate, 14g; fiber, 2g; protein, 1g; calories from fat, 0%

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