Often people will not go over their heads when using this vault, and instead will throw their body around the side and over the object, which ends up looking like a side vault, sometimes called a side-gate. These variations, however, normally place a practitioner facing the direction from whence they came, making them practical for combos but less so for Parkour.
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| - Often people will not go over their heads when using this vault, and instead will throw their body around the side and over the object, which ends up looking like a side vault, sometimes called a side-gate. These variations, however, normally place a practitioner facing the direction from whence they came, making them practical for combos but less so for Parkour.
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| - Often people will not go over their heads when using this vault, and instead will throw their body around the side and over the object, which ends up looking like a side vault, sometimes called a side-gate. These variations, however, normally place a practitioner facing the direction from whence they came, making them practical for combos but less so for Parkour.
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