About: Welsh Rarebit   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Per (69g) serving: * Calories 176 | Calories from Fat 82 (46%) | Total Fat 9.2g 14% (Saturated Fat 5.2g 26%, Polyunsat. Fat 0.7g, Monounsat. Fat 2.6g, Trans Fat 0.0g) | Cholesterol 50mg 16% | Sodium 318mg 13% | Potassium 80mg 2% | Total Carbohydrate 14.7g 4% (Dietary Fiber 0.7g 2%, Sugars 1.3g) | Protein 8.6g 17% | Vitamin A 264mcg 5% | Vitamin B6 0.1mg 2% | Vitamin B12 0.3mcg 5% | Vitamin C 0mg 0% | Vitamin E 0mcg 0% | Calcium 214mg 21% | Magnesium 15mg 3% | Iron 1mg 6% | Alcohol 0.0g | Caffeine 0.0mg

AttributesValues
rdfs:label
  • Welsh Rarebit
rdfs:comment
  • Per (69g) serving: * Calories 176 | Calories from Fat 82 (46%) | Total Fat 9.2g 14% (Saturated Fat 5.2g 26%, Polyunsat. Fat 0.7g, Monounsat. Fat 2.6g, Trans Fat 0.0g) | Cholesterol 50mg 16% | Sodium 318mg 13% | Potassium 80mg 2% | Total Carbohydrate 14.7g 4% (Dietary Fiber 0.7g 2%, Sugars 1.3g) | Protein 8.6g 17% | Vitamin A 264mcg 5% | Vitamin B6 0.1mg 2% | Vitamin B12 0.3mcg 5% | Vitamin C 0mg 0% | Vitamin E 0mcg 0% | Calcium 214mg 21% | Magnesium 15mg 3% | Iron 1mg 6% | Alcohol 0.0g | Caffeine 0.0mg
dcterms:subject
abstract
  • Per (69g) serving: * Calories 176 | Calories from Fat 82 (46%) | Total Fat 9.2g 14% (Saturated Fat 5.2g 26%, Polyunsat. Fat 0.7g, Monounsat. Fat 2.6g, Trans Fat 0.0g) | Cholesterol 50mg 16% | Sodium 318mg 13% | Potassium 80mg 2% | Total Carbohydrate 14.7g 4% (Dietary Fiber 0.7g 2%, Sugars 1.3g) | Protein 8.6g 17% | Vitamin A 264mcg 5% | Vitamin B6 0.1mg 2% | Vitamin B12 0.3mcg 5% | Vitamin C 0mg 0% | Vitamin E 0mcg 0% | Calcium 214mg 21% | Magnesium 15mg 3% | Iron 1mg 6% | Alcohol 0.0g | Caffeine 0.0mg
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