About: Yuri Verkhoshansky   Sponge Permalink

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Professor Yuri Verkhoshansky is the Russian scientist who pioneered plyometric training as a means of sports training to improve athletic performance, mainly speed-strength. Widely known as the "Father of Plyometrics", he has been the leading researcher and coach most recognized with the spread of plyometrics training. Verkhoshansky’s first research study on plyometrics was published in 1964, but he had been researching the subject for several years before then as part of his post-doctoral work.

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  • Yuri Verkhoshansky
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  • Professor Yuri Verkhoshansky is the Russian scientist who pioneered plyometric training as a means of sports training to improve athletic performance, mainly speed-strength. Widely known as the "Father of Plyometrics", he has been the leading researcher and coach most recognized with the spread of plyometrics training. Verkhoshansky’s first research study on plyometrics was published in 1964, but he had been researching the subject for several years before then as part of his post-doctoral work.
  • We all owe you a debt of gratitude for helping keep his work in the forefront, and for emphasizing to him the relevancy and importance of his research even during his twilight years.
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abstract
  • Professor Yuri Verkhoshansky is the Russian scientist who pioneered plyometric training as a means of sports training to improve athletic performance, mainly speed-strength. Widely known as the "Father of Plyometrics", he has been the leading researcher and coach most recognized with the spread of plyometrics training. Verkhoshansky’s first research study on plyometrics was published in 1964, but he had been researching the subject for several years before then as part of his post-doctoral work.
  • We all owe you a debt of gratitude for helping keep his work in the forefront, and for emphasizing to him the relevancy and importance of his research even during his twilight years.
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