Squats are categorized as "powerlifting", together with "deadlifts" and "bench press"
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| - Squats are categorized as "powerlifting", together with "deadlifts" and "bench press"
- The squat is an exercise, either done gymnastically (air squat) or with weight. It is poorly understood because it involves the use of many muscles.
- The Squat was a raknid scrabrapnor that is the angriest maddest ripper-flan in the Universe. Whenever it meets another Flanimal it is so filled with rage that it goes berserk with the gnashing and the smashing and spiking and biting and it destroys it in seconds. This makes it even angrier, because it can't carry on destroying, and the next Flanimals it meets is destroyed even quicker with even more gore clawing and dreadful head-shredding.
- A Squat is a conditioning exercise. It is very helpful in Parkour and Freerunning training, as it is an excellent way to build lower body strength. It is one of the most important exercises needed for safe landings. The primary muscles used are the quadriceps, glutes, and hamstrings, as well as indirectly working a number of other muscles.
- Squat was the Original Super Saiyan to appear on Planet Saiya, He is mentioned by Vegeta to be a Super Saiyan of Legend in Dragon Ball Z and is seen transformed as a Golden Great Ape in a flashback. He makes a full appearance in Pre-Dragon Ball. His name is a pun on the vegetable Squash.
- A squat focuses on the strength in the legs that is needed for the kick in swimming. From the hip flexors to the ankles, squats are an all-in-one leg workout. Standing up straight with your feet at shoulder length stance, go into a squat position, bending at your knees, keeping your head up and chest forward. Push that butt back. Try using a chair to give guidance when lowering the body down. When lowering try to barely touch the seat and then straighten back up.
- The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise's main emphasis is on the quadriceps and the glutes, but it also involves the hamstrings, the calves, and the lower back. The squat is often called "the king of exercises" by those who believe it capable of inducing more and faster muscle growth than any other exercise.
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| Intro
| - Squat is an enemy in Borderlands: The Pre-Sequel. He is one of Deadlift's lieutenants, and is fought in the optional mission, Last Requests. He is the one who killed Thorsen.
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| - Dragon Ball Z
Pre Dragon Ball "The History of the Saiyans"
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| - Manga: Dragon Ball Chapter #280
Anime: Dragon Ball Z Episode #66
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| - *Borderlands: The Pre-Sequel
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| - Borderlands: The Pre-Sequel
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| - The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise's main emphasis is on the quadriceps and the glutes, but it also involves the hamstrings, the calves, and the lower back. The squat is often called "the king of exercises" by those who believe it capable of inducing more and faster muscle growth than any other exercise. The squat is performed by bending the legs at the knees and hips, lowering the torso between the legs, and then reversing direction to stand up straight again. The torso remains relatively upright throughout the movement. It acts as a supporting structure, unlike its role in the deadlift. Proper technique is critical, otherwise very serious injuries or gradual injury over a period of time can occur. The back must maintain its natural curvature and not "round out" (excessive lumbar or thoracic kyphosis), otherwise excess strain can be placed on the spine and cause serious injury. Lifting belts can be used to help support the lower back.
- Squats are categorized as "powerlifting", together with "deadlifts" and "bench press"
- The squat is an exercise, either done gymnastically (air squat) or with weight. It is poorly understood because it involves the use of many muscles.
- The Squat was a raknid scrabrapnor that is the angriest maddest ripper-flan in the Universe. Whenever it meets another Flanimal it is so filled with rage that it goes berserk with the gnashing and the smashing and spiking and biting and it destroys it in seconds. This makes it even angrier, because it can't carry on destroying, and the next Flanimals it meets is destroyed even quicker with even more gore clawing and dreadful head-shredding.
- A Squat is a conditioning exercise. It is very helpful in Parkour and Freerunning training, as it is an excellent way to build lower body strength. It is one of the most important exercises needed for safe landings. The primary muscles used are the quadriceps, glutes, and hamstrings, as well as indirectly working a number of other muscles.
- Squat was the Original Super Saiyan to appear on Planet Saiya, He is mentioned by Vegeta to be a Super Saiyan of Legend in Dragon Ball Z and is seen transformed as a Golden Great Ape in a flashback. He makes a full appearance in Pre-Dragon Ball. His name is a pun on the vegetable Squash.
- A squat focuses on the strength in the legs that is needed for the kick in swimming. From the hip flexors to the ankles, squats are an all-in-one leg workout. Standing up straight with your feet at shoulder length stance, go into a squat position, bending at your knees, keeping your head up and chest forward. Push that butt back. Try using a chair to give guidance when lowering the body down. When lowering try to barely touch the seat and then straighten back up.
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