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Sweet and sour beans in sauce. Modern South African “sousboontjies” are made from a speckled bean known as a sugar beans (lima beans). Hettie Claassens describes the interesting history of this traditional South African dish in her book "Die Geskiedenis van Boerekos". Sousbone (sweet and sour beans in sauce) was first made by the Romans, who used vinegar, spices and honey. The 13th century Arabs made a similar dish with sweetened mustart, vinegar and raisins.

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  • Sousboontjies
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  • Sweet and sour beans in sauce. Modern South African “sousboontjies” are made from a speckled bean known as a sugar beans (lima beans). Hettie Claassens describes the interesting history of this traditional South African dish in her book "Die Geskiedenis van Boerekos". Sousbone (sweet and sour beans in sauce) was first made by the Romans, who used vinegar, spices and honey. The 13th century Arabs made a similar dish with sweetened mustart, vinegar and raisins.
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abstract
  • Sweet and sour beans in sauce. Modern South African “sousboontjies” are made from a speckled bean known as a sugar beans (lima beans). Hettie Claassens describes the interesting history of this traditional South African dish in her book "Die Geskiedenis van Boerekos". Sousbone (sweet and sour beans in sauce) was first made by the Romans, who used vinegar, spices and honey. The 13th century Arabs made a similar dish with sweetened mustart, vinegar and raisins. In the 17th century, the Dutch used prune juice and syrup or honey to make their version of sweet and sour beans, which they brought to the Cape of Good Hope when they settled there in 1652. By the 1740's it had evolved into a salad made with black-eyed beans (swartbekboontjies), butter and vinegar.
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