About: Low-cal Gumbo Soup

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This doesn't resemble the real Cajun gumbo, but is good for those days when you feel you've over-indulged and need to cut back. I keep in it the fridge and use it as a snack when I just have to have something else. You can also add herbs, hot pepper, it is very versatile, and a good starting recipe. * Original, from files of A. Broaddus/Houston 5/16/9

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rdfs:label	Low-cal Gumbo Soup
rdfs:comment	This doesn't resemble the real Cajun gumbo, but is good for those days when you feel you've over-indulged and need to cut back. I keep in it the fridge and use it as a snack when I just have to have something else. You can also add herbs, hot pepper, it is very versatile, and a good starting recipe. * Original, from files of A. Broaddus/Houston 5/16/9
dcterms:subject	Corn Recipes Brown rice Recipes Okra Recipes Celery Recipes Tomato Recipes Cabbage Recipes Low-calorie Recipes Vegetable Soup Recipes Swiss chard Recipes Converted rice Recipes
dbkwik:recipes/pro...iPageUsesTemplate	dbkwik:resource/LxDW8bF52VuZP9Zmkqxn_g==
abstract	This doesn't resemble the real Cajun gumbo, but is good for those days when you feel you've over-indulged and need to cut back. I keep in it the fridge and use it as a snack when I just have to have something else. You can also add herbs, hot pepper, it is very versatile, and a good starting recipe. * Original, from files of A. Broaddus/Houston 5/16/9

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