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In Theravāda Buddhism, karuṇā is one of the four "divine abodes" (brahmavihāra), along with loving kindness (Pāli: mettā), sympathetic joy (mudita) and equanimity (upekkha). In the Pali canon, the Buddha recommends cultivating these four virtuous mental states to both householders and monastics. When one develops these four states, the Buddha counsels radiating them in all directions, as in the following stock canonical phrase regarding karuṇā:

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  • Karuṇā
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  • In Theravāda Buddhism, karuṇā is one of the four "divine abodes" (brahmavihāra), along with loving kindness (Pāli: mettā), sympathetic joy (mudita) and equanimity (upekkha). In the Pali canon, the Buddha recommends cultivating these four virtuous mental states to both householders and monastics. When one develops these four states, the Buddha counsels radiating them in all directions, as in the following stock canonical phrase regarding karuṇā:
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  • In Theravāda Buddhism, karuṇā is one of the four "divine abodes" (brahmavihāra), along with loving kindness (Pāli: mettā), sympathetic joy (mudita) and equanimity (upekkha). In the Pali canon, the Buddha recommends cultivating these four virtuous mental states to both householders and monastics. When one develops these four states, the Buddha counsels radiating them in all directions, as in the following stock canonical phrase regarding karuṇā: He keeps pervading the first direction—as well as the second direction, the third, and the fourth—with an awareness imbued with compassion. Thus he keeps pervading above, below, & all around, everywhere & in every respect the all-encompassing cosmos with an awareness imbued with compassion: abundant, expansive, immeasurable, free from hostility, free from ill will. Such a practice purifies one's mind, avoids evil-induced consequences, leads to happiness in one's present life and, if there is a future karmic rebirth, rebirth in a heavenly realm. The Pali commentaries distinguish between karuṇā and mettā in the following complementary manner: Karuna is the desire to remove harm and suffering (ahita-dukkha-apanaya-kāmatā) from others; while mettā is the desire to bring about the well-being and happiness (hita-sukha-upanaya-kāmatā) of others.
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