About: Tofu and Brown Rice Casserole   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Preheat oven to 350 degrees F. Heat a large skillet and coat with 2 teaspoons of the oil and all the butter. Add Onion and sauté until lightly browned. Add brown rice; sauté for 2 minutes. Add tofu (press liquid out), and sauté another 2 minutes. Season with pepper. Place tofu-Onion mixture into a 1 1/2- to 2-quart casserole coated with remaining 2 1/2 teaspoons oil. Pour in milk. Sprinkle wheat germ and Cheese over the top. Bake for 20 minutes or until Cheese is browned. Makes 4 servings.

AttributesValues
rdfs:label
  • Tofu and Brown Rice Casserole
rdfs:comment
  • Preheat oven to 350 degrees F. Heat a large skillet and coat with 2 teaspoons of the oil and all the butter. Add Onion and sauté until lightly browned. Add brown rice; sauté for 2 minutes. Add tofu (press liquid out), and sauté another 2 minutes. Season with pepper. Place tofu-Onion mixture into a 1 1/2- to 2-quart casserole coated with remaining 2 1/2 teaspoons oil. Pour in milk. Sprinkle wheat germ and Cheese over the top. Bake for 20 minutes or until Cheese is browned. Makes 4 servings.
dcterms:subject
dbkwik:recipes/pro...iPageUsesTemplate
abstract
  • Preheat oven to 350 degrees F. Heat a large skillet and coat with 2 teaspoons of the oil and all the butter. Add Onion and sauté until lightly browned. Add brown rice; sauté for 2 minutes. Add tofu (press liquid out), and sauté another 2 minutes. Season with pepper. Place tofu-Onion mixture into a 1 1/2- to 2-quart casserole coated with remaining 2 1/2 teaspoons oil. Pour in milk. Sprinkle wheat germ and Cheese over the top. Bake for 20 minutes or until Cheese is browned. Makes 4 servings.
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