Health is the root of all happiness goes a wise saying. A sound mind lives in a sound body. Only taking part in games & sports can ensure a person’s good health. In fact it is a part & parcel of our life. It keeps our body fresh & mind jolly. It helps to make our body strong & mind cheerful. It also helps us to prevent various types of diseases. If a person takes part in games & sports regularly, he’ll be able to keep his body physically strong & feet. But all kinds of games & sports aren’t suitable for all. The old & the weak can’t take part in all games & sports. They should take part in such kinds of games which need less physical labour. But the strong & able bodied persons can play any kinds of games & sports. Students must take part in games & sports regularly. It helps them to conce
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