About: Help getting to sleep   Sponge Permalink

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Not sleeping for long periods of time is extremely dangerous for physical and emotional well-being. Lack of sleep can lead to accidents, make you more likely to get sick, and is one of the primary reasons for emotional crisis, mania, or psychosis. This article was created to aid in maintaining a healthy sleep schedule.

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  • Help getting to sleep
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  • Not sleeping for long periods of time is extremely dangerous for physical and emotional well-being. Lack of sleep can lead to accidents, make you more likely to get sick, and is one of the primary reasons for emotional crisis, mania, or psychosis. This article was created to aid in maintaining a healthy sleep schedule.
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  • Not sleeping for long periods of time is extremely dangerous for physical and emotional well-being. Lack of sleep can lead to accidents, make you more likely to get sick, and is one of the primary reasons for emotional crisis, mania, or psychosis. This article was created to aid in maintaining a healthy sleep schedule.
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