About: Trul khor   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Trul khor traditionally consists of 108 movements, including bodily movements (or dynamic asana), incantations (or mantra), breathwork, and visualizations, all timed to heart rhythms. The flow or vinyasa (Sanskrit) of movements are enlikened to beads on a mala. The body postures (or asanas) of ancient Himalayan yogis are depicted on the walls of the Dalai Lama's summer temple of Lukhang. Trul khor is the fruitful distillation of the confluence of centuries of ancient Bön movements, Indian yogic traditions, and Chinese movement forms (that developed into disciplines such as Tai Chi Chuan).

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rdfs:label
  • Trul khor
rdfs:comment
  • Trul khor traditionally consists of 108 movements, including bodily movements (or dynamic asana), incantations (or mantra), breathwork, and visualizations, all timed to heart rhythms. The flow or vinyasa (Sanskrit) of movements are enlikened to beads on a mala. The body postures (or asanas) of ancient Himalayan yogis are depicted on the walls of the Dalai Lama's summer temple of Lukhang. Trul khor is the fruitful distillation of the confluence of centuries of ancient Bön movements, Indian yogic traditions, and Chinese movement forms (that developed into disciplines such as Tai Chi Chuan).
sameAs
dcterms:subject
dbkwik:religion/pr...iPageUsesTemplate
T
  • རྩ་རླུང་འཁྲུལ་འཁོར་
  • འཕྲུལ་འཁོར་ཉི་ཟླ་ཁ་སྦྱོར་གྱི་དགོངས་འགྲེལ་དྲི་མེད་ནོར་བུའི་མེ་ལོང
W
  • 'phrul 'khor nyi zla kha sbyor gyi dgongs 'grel dri med nor bu'i me long
  • rtsa-rlung 'khrul-'khor
E
  • Tsa lung trul khor
abstract
  • Trul khor traditionally consists of 108 movements, including bodily movements (or dynamic asana), incantations (or mantra), breathwork, and visualizations, all timed to heart rhythms. The flow or vinyasa (Sanskrit) of movements are enlikened to beads on a mala. The body postures (or asanas) of ancient Himalayan yogis are depicted on the walls of the Dalai Lama's summer temple of Lukhang. Trul khor is the fruitful distillation of the confluence of centuries of ancient Bön movements, Indian yogic traditions, and Chinese movement forms (that developed into disciplines such as Tai Chi Chuan). Himalayan physical yogas vary between lineages and the complexity of the practices are not disclosed until a deep level of samaya is realised by the practitioner.
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