About: English Muffin Soy Breakfast Sandwich   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Layer cooked egg, Canadian Bacon and Cheese slice on one half of English muffin. Top with other muffin half. Eat warm. Yield: 1 sandwich. Serving size: 1 sandwich. Per serving: 315 calories, 10 g fat (2 g sat fat), 24 g protein (5 g soy protein), 30 g carbohydrate, 765 mg sodium, 213 mg cholesterol, 3 g dietary fiber.

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  • English Muffin Soy Breakfast Sandwich
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  • Layer cooked egg, Canadian Bacon and Cheese slice on one half of English muffin. Top with other muffin half. Eat warm. Yield: 1 sandwich. Serving size: 1 sandwich. Per serving: 315 calories, 10 g fat (2 g sat fat), 24 g protein (5 g soy protein), 30 g carbohydrate, 765 mg sodium, 213 mg cholesterol, 3 g dietary fiber.
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abstract
  • Layer cooked egg, Canadian Bacon and Cheese slice on one half of English muffin. Top with other muffin half. Eat warm. Yield: 1 sandwich. Serving size: 1 sandwich. Per serving: 315 calories, 10 g fat (2 g sat fat), 24 g protein (5 g soy protein), 30 g carbohydrate, 765 mg sodium, 213 mg cholesterol, 3 g dietary fiber.
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