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| - Kenya is situated in the eastern part of the African continent and it borders five African countries as well as the Indian Ocean. Kenyan cuisine was influenced by East India and Great Britain as Britain imporoffee, cereals, tea, fruit, and vegetable crops to Kenya and hired East Indians to oversee their properties. The most popular Kenyan dishes are called nyama choma, ugaly, samosas, githeri, chapati, or sukuma wiki. One of the most important feature of Kenyan cuisine is the fact that there is an oral tradition as far as Kenyan cooking is concerned. Men belonging to different tribes such as the Kikuyu, Abaluha, or Luo, proved to cook more than women do. For instance, the Kikuyu prepare irio, which consists of beans, greens, and corns, stewed and pureed beans, roasted maze, or potatoes. Ug
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| abstract
| - Kenya is situated in the eastern part of the African continent and it borders five African countries as well as the Indian Ocean. Kenyan cuisine was influenced by East India and Great Britain as Britain imporoffee, cereals, tea, fruit, and vegetable crops to Kenya and hired East Indians to oversee their properties. The most popular Kenyan dishes are called nyama choma, ugaly, samosas, githeri, chapati, or sukuma wiki. One of the most important feature of Kenyan cuisine is the fact that there is an oral tradition as far as Kenyan cooking is concerned. Men belonging to different tribes such as the Kikuyu, Abaluha, or Luo, proved to cook more than women do. For instance, the Kikuyu prepare irio, which consists of beans, greens, and corns, stewed and pureed beans, roasted maze, or potatoes. Ugali is not a popular dish only in Kenya, but also in other countries from different continents. Ugali can be served with cooked and mashed peapods, black-eyed peas, bananas, or beans and corn. In Kenya, people love eating manioc, corn, Wheat, sweet potatoes, rice, plantains, millet, or sorghum. Their dessert is as natural as it can be: fresh bananas, pineapples, or papaya; sometimes they add maziwa ya kuganda, which means soured skim milk. Another delicios dessert is called ndizi, which contains bananas cooked in their own leaves.Sukuama wiki seemes to be the most important ingredient for every meal and, together with ugali, it makes an excellent meal.
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