About: Ten Exercises You Can Do At Your Desk   Sponge Permalink

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Many people have the problem of a very sedentary lifestyle. This frequently stems from having glued-to-the-computer jobs which take a lot of time. Following are 10 ways one may exercise and stretch at one's desk. Some are embarrassing for those who work in a cubical if they are seen by others.

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  • Ten Exercises You Can Do At Your Desk
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  • Many people have the problem of a very sedentary lifestyle. This frequently stems from having glued-to-the-computer jobs which take a lot of time. Following are 10 ways one may exercise and stretch at one's desk. Some are embarrassing for those who work in a cubical if they are seen by others.
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  • Many people have the problem of a very sedentary lifestyle. This frequently stems from having glued-to-the-computer jobs which take a lot of time. Following are 10 ways one may exercise and stretch at one's desk. Some are embarrassing for those who work in a cubical if they are seen by others.
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