About: Cross-training   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Cross-training refers to incorporating other training methods into a specific type (using a variety) to enhance general performance, i.e. a training routine that involves several different forms of exercise. Usually, cross-training involves taking the most effective parts of one method and integrating it into a current program, while leaving out ineffective or unnecessary parts.

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  • Cross-training
rdfs:comment
  • Cross-training refers to incorporating other training methods into a specific type (using a variety) to enhance general performance, i.e. a training routine that involves several different forms of exercise. Usually, cross-training involves taking the most effective parts of one method and integrating it into a current program, while leaving out ineffective or unnecessary parts.
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dbkwik:athletics/p...iPageUsesTemplate
abstract
  • Cross-training refers to incorporating other training methods into a specific type (using a variety) to enhance general performance, i.e. a training routine that involves several different forms of exercise. Usually, cross-training involves taking the most effective parts of one method and integrating it into a current program, while leaving out ineffective or unnecessary parts.
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