About: Baked Stuffed Pumpkin   Sponge Permalink

An Entity of Type : owl:Thing, within Data Space : 134.155.108.49:8890 associated with source dataset(s)

Cut the top off the pumpkin and remove the seeds. Place cut side down i a baking pan and bake at 350 °F for about 40 minutes or until soft. With a metal spoon, scrape out the cooked pumpkin, leaving a 1/8 to ¼ inch thick shell. Process the Apples in a food processor until chunky. Add the remaining ingredients and process until just mixed. Spoon into the pumpkin shell. Cover with the top. Bake in 400 °F oven for 45 minutes or until the filling is hot. 1 serving 118 calories 18 gm carbohydrate, 3 gm protein, 5 gm fat, 3 mg sodium, 376 mg potassium, 0 cholesterol. 1 vegetable exchange, 1 fruit, 1 fat

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  • Baked Stuffed Pumpkin
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  • Cut the top off the pumpkin and remove the seeds. Place cut side down i a baking pan and bake at 350 °F for about 40 minutes or until soft. With a metal spoon, scrape out the cooked pumpkin, leaving a 1/8 to ¼ inch thick shell. Process the Apples in a food processor until chunky. Add the remaining ingredients and process until just mixed. Spoon into the pumpkin shell. Cover with the top. Bake in 400 °F oven for 45 minutes or until the filling is hot. 1 serving 118 calories 18 gm carbohydrate, 3 gm protein, 5 gm fat, 3 mg sodium, 376 mg potassium, 0 cholesterol. 1 vegetable exchange, 1 fruit, 1 fat
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dbkwik:recipes/pro...iPageUsesTemplate
abstract
  • Cut the top off the pumpkin and remove the seeds. Place cut side down i a baking pan and bake at 350 °F for about 40 minutes or until soft. With a metal spoon, scrape out the cooked pumpkin, leaving a 1/8 to ¼ inch thick shell. Process the Apples in a food processor until chunky. Add the remaining ingredients and process until just mixed. Spoon into the pumpkin shell. Cover with the top. Bake in 400 °F oven for 45 minutes or until the filling is hot. 1 serving 118 calories 18 gm carbohydrate, 3 gm protein, 5 gm fat, 3 mg sodium, 376 mg potassium, 0 cholesterol. 1 vegetable exchange, 1 fruit, 1 fat
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