About: Rockport Fish Chowder   Sponge Permalink

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Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup. Serve this chowder as an appetizer or meal in itself and eat like an admiral on a health cruise. * Contributed by Healthy Recipes for Diabetic Friends Y-Group * Source: Keep the Beat: Heart Healthy Recipes, National Heart, Lung, and Blood Institute * Yield: 8 servings

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  • Rockport Fish Chowder
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  • Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup. Serve this chowder as an appetizer or meal in itself and eat like an admiral on a health cruise. * Contributed by Healthy Recipes for Diabetic Friends Y-Group * Source: Keep the Beat: Heart Healthy Recipes, National Heart, Lung, and Blood Institute * Yield: 8 servings
dcterms:subject
abstract
  • Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup. Serve this chowder as an appetizer or meal in itself and eat like an admiral on a health cruise. * Contributed by Healthy Recipes for Diabetic Friends Y-Group * Source: Keep the Beat: Heart Healthy Recipes, National Heart, Lung, and Blood Institute * Yield: 8 servings
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