rdfs:comment
| - In Jhoon Rhee-style taekwondo, Kyu-Yool is the "discipline form," meaning this is the form you're assigned to do if you're late to class or perform some other serious breech of dojang etiquette. 1.
* Bring both hands up to an open hand X-block, with your left hand in front, saying “One sir.” 2.
* Drop down to a push up position stance (but don’t go down), or what some places call the “plank” stance, saying “Two sir.” 3.
* Do one complete push up, saying “Three sir.” On this and all of the others, make sure your elbows get as close to 90 degrees as possible. 4.
* Do one complete push up, “Four sir.” 5.
* Do one complete push up, saying “Five sir.” 6.
* Do one complete push up, saying “Six sir.” 7.
* Do one complete push up, “Seven sir.” 8.
* Jump back
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abstract
| - In Jhoon Rhee-style taekwondo, Kyu-Yool is the "discipline form," meaning this is the form you're assigned to do if you're late to class or perform some other serious breech of dojang etiquette. 1.
* Bring both hands up to an open hand X-block, with your left hand in front, saying “One sir.” 2.
* Drop down to a push up position stance (but don’t go down), or what some places call the “plank” stance, saying “Two sir.” 3.
* Do one complete push up, saying “Three sir.” On this and all of the others, make sure your elbows get as close to 90 degrees as possible. 4.
* Do one complete push up, “Four sir.” 5.
* Do one complete push up, saying “Five sir.” 6.
* Do one complete push up, saying “Six sir.” 7.
* Do one complete push up, “Seven sir.” 8.
* Jump back to a standing position, feet together with an open hand X-block, saying “Eight sir.” 9.
* CHARIO position, saying “Nine sir.” 10.
* Bow (Kyung Ye position), with eyes straight ahead, saying “Thank you sir” or “Ten sir”
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