About: How many carbs should you eat a day   Sponge Permalink

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That depends on whether you are male or female, your race, your build, and other characteristics. You can figure this out by determining how many Calories you should be eating a day (You can use the BMI for this). Keep in mind that 1 carb equates to 4 calories.

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rdfs:label
  • How many carbs should you eat a day
rdfs:comment
  • That depends on whether you are male or female, your race, your build, and other characteristics. You can figure this out by determining how many Calories you should be eating a day (You can use the BMI for this). Keep in mind that 1 carb equates to 4 calories.
dcterms:subject
abstract
  • That depends on whether you are male or female, your race, your build, and other characteristics. You can figure this out by determining how many Calories you should be eating a day (You can use the BMI for this). Keep in mind that 1 carb equates to 4 calories.
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