A dowel is a common training aid used to teach barbell exercise mechanics before moving on to increased loads. They are most often made of PVC or wood, such as a broomstick, so that learning fundamentals is safe and effective.
Identifier (URI) | Rank |
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dbkwik:resource/-5pS7UObihwlNCpmYISYoA== | 5.88129e-14 |
dbr:Dowel | 5.88129e-14 |