Some of the easiest ways to get your exercise is to hide it within other pleasant or regular activities. For example, a walk in the park with friends may be a fun activities that incorporates exercise. Common ways to get more exercise within the course of daily life are to take the stairs rather than the elevator or to park farther away from your destination and so walk a little more. Ways to make exercise pleasanter are to watch TV while on a treadmill, while playing music or to exercise in a pleasant environment, like on a beach. Dance. Play a dance game. Play a sport. Also see fun exercise.