thumb|300px|right|Tic-Tac Tutorial video A tic is a parkour technique where, one utilizes a all or other such object to push up or off to gain height or distance in order to do something else, such as a precision jump or a wall run or maintain constant movement. The term tic is used to describe instances when only one foot comes into contact with an object, however, the term tic-tac is more commonly used.