Micronesia means « small islands » and is it composed of 2,100 tropical islands scaterred across the middle of the Pacific Ocean between Hawaii and the Philippines. Each island has its own culture and topographical personality. As far as food is concerned, in the Federated states of Micronesia you can find tempting and delectable delicacies. In fact, Micronesia is nothing but a unique combination of western and eastern cuisine. For instance, the main influences come from Spanish, Malay and Chinese cultures. For the inhabitants of these islands, food is so important, that it is perceived as an integral part of local culture and art and also an essential body of the communal existence. In this area, Micronesian chefs do not use hot chilies in preparing different dishes, therefore, the Macron