an Entity in Data Space: 134.155.108.49:8890
Cycling. Stationary or otherwise. The benefit is NO impact. Low gear (low resistance) to start, increasing gradually. If resistance makes your knees or connective tissues (tendons) around the knee sore, rest until soreness has subsided, and resume with reduced resistance.
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http://dbkwik.webdatacommons.org | 5 |