Athleticism swims through the blood of Ashley Dell, a senior at the University of Iowa. Dell will use her experience to not only push past the collegiate competition, but also to shoulder a leadership load during the 2008-09 season. "They want to leave the place better than it was when they got here, so it is kind of a selfless attitude. They will be very successful, not only in swimming, but beyond, because of their attitudes and hard work." "It has been a very steady progression for Ashley and now she will be a senior," Long said. "She had her NCAA provisional time last season.