Barry Bret Helton (born January 2, 1965) is a former American college and professional football player who was a punter in the National Football League (NFL) for four seasons during the 1980s and 1990s. He played college football for the University of Colorado, and earned All-American honors. He played professionally for the San Francisco 49ers and Los Angeles Rams of the NFL, and played in Super Bowl XXIII and Super Bowl XXIV for the 49ers.