Benti Chaupai or Chaupai sahib is a prayer or Bani composed by tenth Sikh Guru, Guru Gobind Singh. This Bani is one of the five Banis recited by the initiated Sikh every morning. It is also a part of evening prayer of the Sikhs called Rehras sahib. The Benti Chaupee can be read at any time during the day to provide protection, positive focus and energy. It is short composition which usually takes less than about 5 minutes to recite at a slow pace; it is written in simple Punjabi language and can be easily understood by most speakers of this language.