Weight Watchers Crockpot Asian Spiced Chicken And beans * 1 Lb. Canned navy beans, Drained And Rinsed * 1 Lb. Canned red beans, Drained And Rinsed * 1 Lb. Boneless, Skinless Chicken Breasts, Cut Into 1/2-Inch Cubes * 3 carrots, Diagonally Sliced * 2-1/2 Tsp. garlic, Minced * 2-1/2 Tsp. Fresh ginger root, Minced, or 1 1/2 Tsp. ground ginger * 1-3/4 Cups Low Sodium chicken broth, Fat-Free * 2 Tbs. cornstarch * 1/2 Tsp. red pepper, Crushed * 2-1/2 Tbs. Low Sodium soy sauce * 4 Cups Cooked rice